Category: trauma healing
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Blame Game (August 31, 2022)
One day it won’t be such a memory You will see what is meant to be Just a walk in the park A cab around the block My heart is broken You don’t know when to stop Today I will take a stand No more quick sand I will take that bet You’ll never get…
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Music (August 29, 2022)
Today is the day Its ” make it or bust” time I am so happy to be here What did you say? Go ahead ask a question. I got this far, not on my own I’ve got music in my blood I took the mic Stepped into someone else’s shoes Said “I am gonna give…
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Raindrops (August 26, 2022)
Its that time of year when the days aren’t much of a change Time burns through the sun, clouds roll by with cooler nights I just wish the rain would come and wash away Purifed Earth still feeling the pain All we need is a little rain Dig in the depths of ourselves, we find…
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Back to Nature (August 24, 2022)
Sunflower reaching towards the sun I know what I want to be when I grow up Daises soaking up the raindrops I’ve got a plan to grow tall, never small, Bigger and Brighter than before It starts with our habits plastic holders litter the gridlines then our mode of transportation metal birds burning up the…
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What the F? (August 10, 2022)
Its hard for me to write about — let alone see it coming towards me — or how “awkward” is my middle name. I don’t know if the space I am taking up is the necessary space for the job. The one thing I know is, I have a job to do and multiple tools…
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Update (July 22, 2022)
Hey y’all. Thank you again for sticking it out with me. I’ve decided to take another two weeks off to prep for the next two months of blogs. Gonna start doing interviews with some friends to dig deep into links between our healing journey, neurospicy takes on life & addiction. The paths each of us…
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Taking a break, Austin style (June 29, 2022)
Y’all know I don’t know what the f that means — literally have to set alarms to remember to eat lunch while blogging or cleaning the house. I enjoy menial tasks and the help it brings everyone in my house to be as independent as possible. Due to my health issues lately, I have had…
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What’s your problem?: Vulnerability and me (June 22, 2022)
This week we are going to jump into Unlocking Us with Brene Brown. BUT FIRST let’s do a deep dive on Brene (BRUH-NAE) Brown from 2010 on Vulnerability: Brené Brown is an amazing individual who has labeled herself in a precise way in this video of “leaning into the discomfort” and the importance of connections…
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Please don’t make me Mom you (March 16, 2022)
Gary John Bishop throws a wrench into my self-helped journey by turning the tables back toward myself. In his 2022 book, “Love Unfu*ked. Getting your relationship sh!t together,” Bishop discusses the first priority in a relationship, you. The need to fix ourselves within the relationships we want to keep; not just the ones we have…